Pilates Reformer Instructor Clare Gillet Assisting Client In Denmark WA

Intro to Reformer

Your place or mine?

Learn the basics in just 4 weeks!

Learn the ropes

Sure, it looks like a torture device. And it sometimes feels like a torture device. But the Reformer is one of the best ways to boost your strength, flexibility, coordination, and balance. Over four sessions in my home studio, you’ll learn the skills you need to make the most of the Reformer.

If you’ve got a machine at home (and you’re local to Denmark WA) I’m happy to teach you at your place.

A four-week course to get you acquainted

Safety

Get comfortable: a full induction and safety briefing will help you feel at home on the machine

Goal setting

Your movement goals are unique. Together, we’ll make sure they’re measurable and achieveable

Personalisation

If you’re injured, please let me know — I’ve got stacks of modifications

Feedback

Nail your technique with real time feedback, a bespoke program, and dedicated attention

Classical Pilates 101

Learn your way around the Reformer and sink your teeth into the Pilates O-G: the Classical Order. Created by Joe Pilates himself, it’s a series of exercises to stretch, strengthen, and balance your body.

 
Denmark WA Pilates Reformer Instructor Clare Gillet Stretches

The 6 Principles of Pilates:

  • Concentration

  • Centre

  • Control

  • Flow

  • Precision

  • Breathing

Is Pilates for you?

Pilates is suitable for any fitness level, with endless tweaks for when you’re ready for a challenge. But the Reformer can be tricky to get used to. Four sessions gives you a great baseline to continue — on your own, or with an instructor.

Your place or mine?

My sunny studio houses my prized possessions — including my top-of-the-line Gratz Reformer. But if you’ve got a Reformer at home (and you’re local to Denmark WA), I can teach you on your own equipment.

What’s on the menu?

Using your own goals and preferences, I’ll create a plan just for you. Got an injury? No problem. Individual attention and real-time feedback mean you’ll get the perfect workout for your body.

 
Pilates Instructor Clare Gillet Uses A Reformer Machine and Smiles With Client

I’m Clare.

I love teaching movement. It’s the best way to improve your strength, control, and confidence. But most importantly, movement is fun.

Pilates forms the framework for my movement practice, which is based on three key questions:

  • What’s your body doing now?

  • What can your body parts do?

  • How can it help you do the things you love?

I hold a Diploma of Matwork Pilates as well as Reformer Pilates teaching. As an Instructor and Functional Range Mobility specialist, I’m here to help you reach your goals — and have a good time doing it.

 

 

The bottom line

Pilates can serve up stacks of body benefits:

  • Build strength

    As well as increasing your muscle mass, it can support strong bones, good balance, fluid mobility.

  • Stretch it out

    Increased flexibility means you can do the things you love without worrying about getting injured.

  • Get aligned

    Give your posture a boost and strengthen the muscles that support good balance.

Big strength. Big confidence. Big fun.

It’s Pilates without the BS.

Four classes to fall in love with the Reformer (and set you up with a personalised programme!)

Get hooked for just $280

Client love

‘Clare's one-on-one reformer classes have helped me reduce my back pain and increase strength.

She is very encouraging, knowledgeable, and lots of fun. Highly recommended.’

-Nina