Your practice, your way

Online Pilates Classes | Australia

Forget what you’ve heard

Maybe you’ve heard Pilates is only for dancers. That it’s silent drudgery. It’s only for young women. That it’s only suitable for certain body types.

In fact, peer-reviewed studies confirm that Pilates can be helpful (and enjoyable!) for people of all ages — even YOU. And the benefits can be staggering, including improvement in:

  • Flexibility

  • Muscle strength

  • Range of motion

  • Quality of life

Pilates is one of the best ways to boost your strength, flexibility, coordination, and balance. But it can be tricky to find classes that suit your schedule. Your subscription to my online Pilates classes gives you unlimited access. You’ll never get bored thanks to fortnightly updates. And 24/7 access means you can exercise on your own terms — without leaving the house!

Online Pilates — without the faff

Simple

Unlimited access to three classes each fortnight — with modifications for beginners to advanced

Sequential

Each fortnight, you’ll build on the skills you’ve learned — making it easy to track your progress

Clear

Get regular, full body workouts on your schedule — without the burden of 1000s of choices

Convenient

Pause and rewind as needed so you don’t miss a thing — all you need is a Wi-Fi connection and a mat

Pilates 101

Discover everything there is to love about Pilates — and enjoy 24/7 access!

 
 

The 6 Principles of Pilates:

  • Concentration

  • Centre

  • Control

  • Flow

  • Precision

  • Breathing

 

I’m Clare.

I love teaching movement. It’s the best way to improve your strength, control, and confidence. But most importantly, movement is fun.

Pilates forms the framework for my movement practice, which is based on three key questions:

  • What’s your body doing now?

  • What can your body parts do?

  • How can it help you do the things you love?

I hold a Diploma of Matwork Pilates as well as Reformer Pilates teaching. As an Instructor and Functional Range Mobility specialist, I’m here to help you reach your goals — and have a good time doing it.

 

Your subscription

Movement questionnaire

Your responses help me recommend the perfect starting point. Your Move is perfect for beginners!

Check your email

Each fortnight, you’ll build on the skills you’ve learned — making it easy to track your progress

Enjoy your workout

Get regular, full body workouts on your schedule — without the burden of 1000s of choices

The bottom line

Pilates can serve up stacks of body benefits:

  • Build strength

    As well as increasing your muscle mass, it can support strong bones, good balance, fluid mobility.

  • Stretch it out

    Increased flexibility means you can do the things you love without worrying about getting injured.

  • Get aligned

    Give your posture a boost and strengthen the muscles that support good balance.

Big strength. Big confidence. Big fun.

It’s Pilates without the BS.

Find out what consistency (and a personal hype girl) can do to your workouts.

Just $30 per month